Creative Writing and the Meditative Mind
Tuesdays from 1:30PM - 3PM
Meditation and breathwork guide us into writing prompts and positive sharing. We use the same consciousness and energy we use in yoga to access our heart center by opening to creative flow in an atmosphere of playfulness, curiosity and non-judgement.
This class is for writers and non-writers alike, everyone willing to make your voice heard. Open yourself, and join us!